Facilities

The following facilities are available at the Stableyard Spa:

Swimming pool – 14m x 7m heated deck-level swimming pool with a constant depth of 1.2m.
2.5m indoor spa
2.5m outdoor spa
Sauna
Steam Room

Fitness Suite
Includes the latest Cybex Cardiovascular equipment with individual television screens. Resistance machines, free weights and mats are also available, and our latest addition, the Power Plate!

Our fitness consultants will be happy to advise and guide members and residents on using the machines and how to get the best results from your exercise routine.

Additional one to one personal training can be purchased.

Classes
The following classes are currently available:
Monday – Legs, Bums & Tums 11am – 12 noon & Pedal Power 12 noon – 1pm. Pedal Power (Beginner) 6pm- 6.45pm, Pedal Power (Advanced) 6.45pm – 7.30pm, Ab. Attack 7.30pm-8pm
Tuesday – Balance Yoga 6.30pm – 7.30pm
Wednesday – Legs, Bums & Tums (Winter) or Power Walking ( Summer) 11am-12 noon, HIT 6.15 pm – 7pm Core Stability 7pm – 7.30pm
Thursday – Body Conditioning 12 noon – 1pm, Circuits 6pm – 7pm & Pedal Power 7pm – 7.30pm
Friday – No Classes

Treatment Rooms
Luxury rooms to provide you with complete rest and relaxation.

All weather outdoor tennis court This must be booked in advance at the Spa reception.

Changing rooms
Fitted out to a high standard with individual lockers, hair dryer stations, costume spinners and individual shower cubicles. Limited private changing cubicles are available in both the ladies and gents changing rooms.

Call the Spa on 01536 714910 or email spa@rushtonhall.com